You may be an artist or performer. You may feel that most people don’t understand your unique challenges in life and career. You may find it difficult to fully express yourself through your work due to fear of criticism or rejection, or you may be experiencing relationship challenges due to your work schedule. You may feel most alive while in your work, and but revert back to overwhelming emotions like anxiety or depression after it’s completed. I work with my clients to make sense of what needs to change, recognize their unique resources and strengths, and learn science based coping tools for lasting change.

You are currently in college or have recently graduated. You may be undecided on a career path, learning new parts of your identity, or feeling overwhelmed with navigating the adult world. You may feel lonely or isolated in your experience, thinking everyone around you seems to have it figured out more than you do. I want you to know that you don’t have to go through this period of life alone. I work with my clients to make sense of this challenging period of life, learn to navigate relationship or friendship challenges, and have better clarity and focus for school. Together, we can find your path to feeling more confident and motivated for the future.